
Upcoming Events
Footsteps into Pilates – THREE Taster Video Classes!
31/12/2023
Footsteps into Pilates - (for strength, balance, flexibility and wellbeing) THREE Pilates Classes FREE to try again and again With Physiotherapist and Pilates teacher Zoe Rex This is a web based course which culminated in a live event on... Latest Event
VIDEO – Step into Easeful Movement
26/04/2021
A three session series of Movement classes suitable for any level of ability. The video of session Three is here!