The Wellbeing Tent

Explore the many issues that can affect our wellbeing – right here in the Wellbeing Tent. We have sessions on everything from meditation to mental health, managing depresssion to dealing with anger, worry and fear. It’s not all an emotional rollercoaster – you’ll also find out how to relax, and how to get that ever-elusive ‘good night’s sleep’.

Upcoming Events

Monthly Mindfulness Group

Announcement! New monthly mindfulness group planned! Are you interested in joining a monthly "drop-in" session to remain connected with others who live with pain and share your mindfulness practice? Then this may be the session for you! Please register your...

Latest Event

The Ten Footsteps Programme

Applications to the current programme are now closed. However we'll be running it again soon so if you're interested in joining the next series, get in touch...